Brain & Co Blog – ADHD, Anxiety & Stress Management Guides
Check our Blog for expert guides on managing ADHD, anxiety, stress, and sleep issues naturally, without medications, using proven brain training techniques.
PTSD And Neurofeedback: How Brain Training Can Help
7 Types Of Depression You Need To Know About
Phobias: Why You’re So Scared And How You Can Overcome Your Fears
Neurofeedback: How It Began And Where This Technology Is Now
Types Of Brainwaves And Their Role In Maintaining Your Mental Health
Alternative Therapies For Mental Health That You Should Know About
How Do You Tell If Your Mental Health Is Fine And You’re Doing Okay?
Here’s How You Can Manage Your Covid-19 Vaccine-Related Anxiety
Self-Pity Vs Mental Illness: How Do You Tell The Difference?
How ADD Can Affect Relationships And What You Can Do About It
Conduct Disorder: This May Be Causing Your Child’s Unusual Behavior
How Can I Overcome My Work Anxiety And Deal With My Difficult Boss?
You’ll Think Twice Before Consuming Energy Drinks After Reading This
Everything You Need To Know About Sexual Performance Anxiety
Synchrony: The Unique Way To Resolve Differences With Your Partner
Explained: Why You Aren’t Able To Change Your Habits
These Are Signs That Could Indicate Your Child Has A Mental Illness
Autism: Causes, Symptoms And Everything Else You Need To Know
Client Story 4: A Curious Case Of Silence, Cleanliness And Lighting Candles
Parents, This Habit Of Yours May Be Ruining Your Child’s Mental Health
Client Story 3: A Man Whose Migraines Made Him Irritable And Bitter
Why Do I Feel So Insecure And How Can I Overcome It?
Client Story 2: A Man Who Lived With The Crippling Fear Of Getting AIDS
Why Your Child Is Aggressive And How Brain Training Can Help
Self-Harm: Why Do People Engage In It? All You Need To Know
Client Story 1: A Woman Whose Anger Was Getting The Better Of Her
Understanding The 5 Stages Of Grief And How To Handle Those Grieving
OCD: How This Disorder Is Not Just About Obsession With Cleanliness
Bipolar Disorder: What Happens To The Brain During This Condition?
From Counting Sheep To Mental Math, Strange Things I Do To Fall Asleep
8 Simple And Effective Ways To Deal With People Who Have ADHD
Eating Disorders: Types And The Neuroscience Behind Them
What It’s Like Living With Hypochondria
Here’s Why Rejection Affects You Greatly As Compared To Others
Are You Getting Strange Dreams About Covid-19? Here’s The Reason
Why Do I Procrastinate When I Know It Lands Me Into Trouble?
What I Learnt From My Interactions With Poor Decision Makers
Neurofeedback: How To Get The Best Results From Your Sessions
3 Things You Can Do To Calm Down An Overactive Mind
Are Your Good Intentions Unknowingly Harming Instead Of Helping?
You Think A Common Sign Of Dementia Is Memory Loss? You’re Wrong!
Why Perfectionists Are Forever Unhappy And Miserable
What Is Anxious Attachment And How Is It Affecting You?
How Sudden Death Of A Loved One Affects Your Brain
The SSR Case Highlights Everything That’s Wrong With The Way We Perceive Mental Health
Worried About Your Child’s Future? Here’s A Truth You Need To Know
Micromanaging: Why Do Bosses Do It And How You Can Tackle It
How Taking A Break From Social Media Has Helped My Mental Health
Brain Ageing: How It’s Connected To Your Parents’ Previous Habits!
