How Brain & Co. Works?
We help you get rid of everything from stress to anxiety using a non-medication approach.
No meds
No side effects
Just real results
How The Sessions Work
We use a safe, step-by-step process to help reduce stress, improve focus, and support better sleep and mood.
How We Help Your Brain Heal & Grow?
Your brain deserves a break from the constant worry and racing thoughts. Neurofeedback is designed to help people of all ages find mental calm, better focus, and emotional balance.
Here are the key steps we take together:
Understanding Your Brain’s Patterns In Minutes
Your journey begins with us listening to your brain’s natural activity, like getting a snapshot of your current mental state. This scan reveals how your thoughts flow and where you may be getting stuck in patterns such as worry, scattered thinking, or restless sleep.
Teaching Your Brain New Habits
We use movies and simple activities while monitoring your brain’s response. When your mind moves toward calmer, more focused patterns, you get positive feedback through the screen. It’s like giving your brain a mirror so it can see what balance feels like.

Building Mental Strength That Lasts Forever
Through regular practice sessions, your brain learns to recognize and maintain these healthier patterns independently. Think of it as a gym for your mind, building stronger habits for focus, calm, and emotional resilience that last in daily life.

Frequently Asked Questions
We understand you probably have questions about brain training.
It’s a gentle way to help your brain learn better patterns using real-time feedback. Think of it like a workout for your mind to improve focus, mood, and calmness without any medication.
We place sensors on your head to monitor your brain’s natural activity. This information guides simple feedback through games or movies, helping your brain shift into healthier, calmer patterns over time.
Yes, completely safe and gentle. No medications involved. We simply show your brain information about its own natural activity, like holding up a mirror.
Most people start feeling improvements within ten to twenty sessions. However, a complete program may involve thirty to forty sessions, depending on your personal goals and current challenges.
Children, teenagers, and adults can all benefit from this training. Addressing concerns such as worry, focus difficulties, or aiming, this program enhances concentration, memory, and emotional balance, proving to be effective.
No, this training is super comfortable. Most people find it relaxing and peaceful. Minor effects, such as tiredness or mild headaches, are rare and typically temporary if they occur.
We track progress through brain activity monitoring, behavioral improvements, your feedback, and performance assessments over time to see positive changes developing.