We Help You Reduce Stress
Safely and Naturally

Stress doesn’t have to control your life. Our non-invasive, science-backed brain training helps calm your mind, restore balance, and build lasting resilience, without medication.

US FDA Approved

NASA Inspired

Non-Invasive

Let’s manage your stress permanently
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Understanding The Symptoms Of Stress

Stress isn’t always just “feeling worried.” It can impact your mind, body, and everyday life in ways you might not even notice. Common signs include:

Anxiety, obsessive thoughts, restlessness
Change in appetite, upset stomach
Trouble sleeping or frequent waking at night
Change in sex drive
Frequent headaches or muscle tension
Feeling overwhelmed or easily irritable
Stress treatment

Manage Your Stress Easily With Neurofeedback 

Stress doesn’t just affect your mood. It rewires how your brain responds to life’s challenges. Neurofeedback helps you train your brain waves to stay balanced, so you can break the cycle of constant stress. It not only reverses the toll stress takes but also builds long-term resilience, making calm your new normal.

How Our Stress Relief Sessions Work

We follow a simple step-by-step process to help your brain re-learn healthy patterns, reduce stress, and improve mental clarity.

What to Expect From a Free Call?

We’ll listen to your challenges, answer your questions, and help you understand how stress is affecting your daily life. You’ll leave with clear next steps and the confidence that change is possible.

Get clarity on your symptoms
Receive actionable guidance
Feel heard, supported, & understood
Book Your Free Call Now

Secure Your Personalized Brain Assessment — Limited Slots Only

At Brain & Co., you’re never just another case file. We believe in care that’s deeply personal and that starts with limiting the number of clients we work with.

Your journey begins with a comprehensive brain assessment using advanced qEEG technology. This tells us exactly how your brain is functioning, so we can create a plan tailored to you. No guesswork, no cookie-cutter programs.

We only accept 240 clients per center at a time to ensure each person gets the time, attention, and adjustments they deserve. Once we reach capacity, new entries are paused until a spot opens.

Tailored brain assessments, built just for you
Real-world improvements you can see and feel
No mass treatments. Only focused & one-on-one care
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Why Neurofeedback Is the Smarter Way to Overcome Stress

Using cutting-edge neurofeedback, we observe, guide, and retrain your brain to naturally reach a calmer, more focused, and emotionally balanced state. No pills. No side effects. No lifelong dependence.

Real, measurable progress — no trial and error
Making brain activity simple and trackable
100% private, judgment-free environment
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Learn More About Stress & Its Root Causes

Stress isn’t just “feeling worried.” It’s your body and brain being stuck in a constant state of tension. Over time, unmanaged stress can affect focus, sleep, mood, and even physical health. Understanding the causes helps you break free from the cycle.

Common stress triggers include:

Workload pressure and tight deadlines
Relationship conflicts and family responsibilities
Financial worries and uncertainty
Poor sleep or irregular routines
Overstimulation from constant technology use

Recognizing these triggers early makes it easier to find healthier ways of coping and restoring balance.

A Quick Exercise to Calm Your Mind (The 4-7-8 Breathing Technique)

When stress feels overwhelming, try this simple breathing method:

Breathe in through your nose for 4 seconds.
Hold your breath for 7 seconds.
Exhale slowly through your mouth for 8 seconds.
Repeat this cycle 3–4 times.

This exercise signals your nervous system to relax, slows down racing thoughts, and helps your body let go of tension.

Our Success Stories

We specialize in non-invasive neurofeedback therapy designed to help individuals of all ages improve mental clarity, emotional resilience, and cognitive performance. Here’s what people have to say:

Treated for: Anxiety, Sleep Issues

Anand’s story, unlocking peak performance

I was constantly tired, even after a full night’s sleep. My mind would race, but focus was nowhere to be found. After starting neurofeedback at Brain & Co., I noticed a drastic shift — calmer mornings, sharper focus, and deeper rest. My productivity is back, and so is my peace of mind.

Treated for: Attention Issues and adhd

Sahil’s story, from migraines to mental clarity

Chronic migraines had taken control of my life. I couldn’t concentrate, and my work-life balance was falling apart. After my sessions at Brain & Co., the intensity reduced drastically. Not just my migraines, but even my mental sharpness and mood improved. I finally feel in control.”

Read More Stories
Start Your Sessions Close to Home

Brain & Co. Branches In Nashik And Mumbai

We currently offer in-person appointments at two conveniently located centers:

Nashik Branch

Suyojit trade center, S 2 B, Sharanpur Rd, opp. Rajiv Gandhi Bhavan Road Nashik, MH 422002

78 Reviews

★★★★★
Book Session in Nashik

Mumbai Branch

Marathon Nextgen Innova, A-WING, Unit A504, Lower Parel west, Mumbai, MH 400013

21 Reviews

★★★★★
Book Session in Mumba

Frequently Asked Questions

Everything you need to know before getting started with neurofeedback training.

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