Free Yourself from Night Time Restlessness
Train your brain to stay calm and clear, with safe, drug-free treatment.
What To Expect At Your First Visit To Brain & Co?
When you reach out, this is what your first free call to Brain & Co. will follow once you visit our centre.
Secure Your Personalized Brain Assessment Limited Slots Only
At Brain & Co., you’re never just another case file. We believe in care that’s deeply personal and that starts with limiting the number of clients we work with.
Your journey begins with a comprehensive brain assessment using advanced EEG technology. This tells us exactly how your brain is functioning, so we can create a plan tailored to you. No guesswork, no cookie-cutter programs.
We only accept 240 clients per center at a time to ensure each person gets the time, attention, and adjustments they deserve. Once we reach capacity, new entries are paused until a spot opens.
Why It’s a Smart Choice
Choosing Neurofeedback for sleep issues means addressing the root causes than to just mask the symptoms. Our training works with your brain’s natural rhythms to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed.
Know More About Sleep Issues
Sleep disorders are conditions that affect your ability to fall asleep, stay asleep, or get quality rest. They can range from insomnia and sleep apnea to restless legs syndrome and circadian rhythm disturbances.
A healthy adult typically needs 7–9 hours of sleep each night to support physical recovery, mental clarity, and emotional balance. However, the exact amount can vary based on age, lifestyle, and overall health.
Harmful effects of not getting enough sleep as an adult
When you don’t get enough sleep, your brain and body begin to suffer. Short-term effects can include irritability, reduced focus, and slower reaction times, while long-term sleep deprivation is linked to anxiety, depression, weakened immunity, and increased risk of chronic illnesses like heart disease.
Diagnosing sleep issues often involves tracking your sleep patterns, either through a sleep diary, wearable devices, or clinical assessments like a polysomnography (sleep study).
At Brain & Co., we focus on identifying the underlying brain activity patterns that may be disrupting your rest, so we can create a personalised neurofeedback plan to help you regain healthy, restorative sleep.
Your best nights are still ahead. Book a free call today, and let’s work together to put your sleep struggles behind you.
