Break Free From the Weight of Depression

Depression is more than just feeling sad. It’s a deep, exhausting state that can drain your energy, cloud your mind, and make everyday life feel overwhelming. You don’t have to live like this. With the right help, healing is possible.

US FDA Approved

NASA Inspired

Non-Invasive

You don’t have to go through this alone. Let’s start your recovery together.

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Signs And Symptoms Of Depression

Depression doesn’t always look the same for everyone. It can quietly affect your thoughts, emotions, body, and daily behavior. Common signs include:

Loss of interest in activities you once enjoyed

Difficulty falling asleep, oversleeping, or insomnia

Persistent fatigue and low energy

Thoughts of death and suicide

Changes in appetite or weight

Beat Depression With Brain Training

When depression takes over, it can feel like your brain is stuck in a negative loop, making it harder to feel motivated, hopeful, or even connected to the things you once enjoyed.

Neurofeedback helps break that loop. By mapping your brain’s activity, we identify areas that are underactive or overactive. Patterns that often contribute to low mood, hopelessness, and fatigue. Over time, Neurofeedback not only reduces the signs of depression but can also help protect against future episodes, giving you a stronger foundation for a happier, more fulfilling life.

What to Expect From a Free Call?

We’ll listen to your challenges, answer your questions, and help you understand how depression is affecting your daily life. You’ll leave with clear next steps and the confidence that change is possible.

Get clarity on your symptoms

Receive actionable guidance

Feel heard, supported, & understood

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Secure Your Personalized Brain Assessment — Limited Slots Only

At Brain & Co., you’re never just another case file. We believe in care that’s deeply personal and that starts with limiting the number of clients we work with.

Your journey begins with a comprehensive brain assessment using advanced qEEG technology. This tells us exactly how your brain is functioning, so we can create a plan tailored to you. No guesswork, no cookie-cutter programs.

We only accept 240 clients per center at a time to ensure each person gets the time, attention, and adjustments they deserve. Once we reach capacity, new entries are paused until a spot opens.

Tailored brain assessments, built just for you

Real-world improvements you can see and feel

No mass treatments. Only focused & one-on-one care

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The Smarter Way to Overcome Depression

Choosing Neurofeedback for memory means you’re choosing a treatment that works with your brain & not against it. Every program at Brain & Co. is designed to give you measurable, real-world results that improve your daily life.

Private & Confidential

Holistic & Brain-Based

Results-Oriented Programs

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Learn More About Depression & Its Root Causes

Depression isn’t just “feeling sad.” It’s often the result of brainwave imbalance, stress overload, or unresolved trauma that affects mood regulation. Recognizing the root causes can help you take the first step toward healing.

Common depression triggers include:

Chronic stress and emotional strain

Imbalance in brainwave activity

Unresolved grief or trauma

Poor sleep and disrupted daily routines

Genetic predisposition and family history

Understanding these underlying causes can make it easier to find long-lasting relief, not just temporary fixes.

A Quick Exercise to Lift Your Mood (The Gratitude-3 Rule)

Feeling low? Try this small daily practice to shift your focus:

Write down 3 things you’re grateful for today (big or small).

For each, note why it matters to you.

Read them aloud while taking 3 deep breaths.

This simple shift helps your brain redirect focus from negative loops to positive grounding, creating a calmer, lighter state of mind.

A Clearer Look at Our Process

How the Sessions Work

Every session is designed to help reduce stress, improve focus, boost mood, and support better sleep; all without medication or invasive procedures.

How you can get help

We specialize in non-invasive neurofeedback therapy designed to help individuals of all ages improve mental clarity, emotional resilience, and cognitive performance. Here are the key areas we focus on:

Treated for: Anxiety, Sleep Issues

Anand’s story – unlocking peak performance

I was constantly tired, even after a full night’s sleep. My mind would race, but focus was nowhere to be found. After starting neurofeedback at Brain & Co., I noticed a drastic shift — calmer mornings, sharper focus, and deeper rest. My productivity is back, and so is my peace of mind.

Treated for: Attention Issues and adhd

Sahil’s story – from migraines to mental clarity

Chronic migraines had taken control of my life. I couldn’t concentrate, and my work-life balance was falling apart. After my sessions at Brain & Co., the intensity reduced drastically. Not just my migraines, but even my mental sharpness and mood improved. I finally feel in control.

Brain & Co. Branches in Nashik and Mumbai

We currently offer in-person appointments at two conveniently located centers:

Nashik Branch

Suyojit trade center, S 2 B, Sharanpur Rd, opp. Rajiv Gandhi Bhavan Road Nashik, MH 422002

78 Reviews

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Mumbai Branch

Marathon Nextgen Innova, A-WING, Unit A504, Lower Parel west, Mumbai, MH 400013

21 Reviews

★★★★★

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Frequently Asked Questions

Everything you need to know before getting started with neurofeedback training.

How does Neurofeedback help with depression?

It gently retrains your brain to find balance, improving mood regulation and reducing the patterns that keep you stuck in sadness.

Is this treatment safe?

Yes. It’s 100% non-invasive, drug-free, and pain-free. Nothing is put into your brain — sensors only “listen” to your brain activity.

Will this replace my medication or therapy?

Not necessarily. Many people use Neurofeedback alongside medication or therapy. Over time, it can reduce dependence on medication (with your doctor’s guidance).

How soon will I feel better?

Some clients notice small shifts in mood and sleep within a few sessions, while deeper, longer-lasting improvements usually happen after 15–20 sessions.

Can Neurofeedback work for severe depression?

Yes. While it’s not a “magic fix,” it has shown strong results for mild to severe depression by targeting the brain’s self-regulation.

What if I feel worse during the process?

That’s very rare. Sessions are gentle and calming. Our team monitors your progress closely and makes adjustments to keep you comfortable.

Will the results last once I stop sessions?

Yes. Because your brain learns new, healthier patterns, the changes are long-lasting. Some people choose occasional “booster” sessions to stay on track.