Why Do I Procrastinate When I Know It Lands Me Into Trouble?
Have you ever wondered why you procrastinate? Is it just because you’re lazy? Or is there another reason? We tell
Depression
What I Learnt From My Interactions With Poor Decision Makers
I have come across people who have taken hours just deciding between a chocolate and pineapple cake. Here’s my account
Neurofeedback: How To Get The Best Results From Your Sessions
There are things you can do to at your end to make sure you get the maximum out of your
3 Things You Can Do To Calm Down An Overactive Mind
Are you prone to overthinking? Is your mind active when you don’t need it to be? These 5 tricks can
Are Your Good Intentions Unknowingly Harming Instead Of Helping?
You may be trying to help someone battling mental illness. But what you don’t know is that you might be
You Think A Common Sign Of Dementia Is Memory Loss? You’re Wrong!
There are some surprising early signs of dementia that have nothing to do with memory loss. Here’s a list of
Why Perfectionists Are Forever Unhappy And Miserable
You may be proud of yourself for having really high standards as a perfectionist. But if that’s the case, why
How Sudden Death Of A Loved One Affects Your Brain
The sudden passing away of a loved one can be extremely difficult to deal with. Getting to the root cause
The SSR Case Highlights Everything That’s Wrong With The Way We Perceive Mental Health
If you or someone you know is struggling, support is available. Tele-MANAS, the Government of India national mental health helpline,
Worried About Your Child’s Future? Here’s A Truth You Need To Know
Why is your child not driven to succeed in life? Here’s something all parents need to realise that will make