Neurofeedback for Insomnia and Long-Standing Sleep Problems
Sleep Neurofeedback for Insomnia and Long-Standing Sleep Problems If you have had insomnia for years you already know about screens
Sleep issues
PTSD And Neurofeedback: How Brain Training Can Help
PTSD (Post Traumatic Stress Disorder) is a type of anxiety disorder that is caused by a traumatic event. A person
7 Types Of Depression You Need To Know About
If you or someone you know is struggling, support is available. Tele-MANAS, the Government of India national mental health helpline,
Phobias: Why You’re So Scared And How You Can Overcome Your Fears
Today, we look at the brain activity that causes phobias and how Neurofeedback can help you overcome your fears. We
Neurofeedback: How It Began And Where This Technology Is Now
Today, we look at the history of Neurofeedback- from its invention to the brain-related conditions it has treated to where
Types Of Brainwaves And Their Role In Maintaining Your Mental Health
Feeling low, tired, dazed? Your brainwaves could be to blame. Today, we look at their types and how vital they
Alternative Therapies For Mental Health That You Should Know About
If you or someone you know is struggling, support is available. Tele-MANAS, the Government of India national mental health helpline,
How Do You Tell If Your Mental Health Is Fine And You’re Doing Okay?
We have repeatedly covered signs of mental illness. But how do you tell if your mental health condition is fine?
Here’s How You Can Manage Your Covid-19 Vaccine-Related Anxiety
Anxious about taking the Covid-19 vaccine? Here are things you can do to get rid of your fears. Read the blog
Self-Pity Vs Mental Illness: How Do You Tell The Difference?
How do you tell if someone is stuck in the rut of self-pity vs a person, who is genuinely battling