Why Perfectionists Are Forever Unhappy And Miserable
You may be proud of yourself for having really high standards as a perfectionist. But if that’s the case, why
Anxiety
What Is Anxious Attachment And How Is It Affecting You?
Anxious attachment is born out of inconsistent parenting during childhood and can shape the way a person behaves during adulthood.
How Sudden Death Of A Loved One Affects Your Brain
The sudden passing away of a loved one can be extremely difficult to deal with. Getting to the root cause
The SSR Case Highlights Everything That’s Wrong With The Way We Perceive Mental Health
If you or someone you know is struggling, support is available. Tele-MANAS, the Government of India national mental health helpline,
Worried About Your Child’s Future? Here’s A Truth You Need To Know
Why is your child not driven to succeed in life? Here’s something all parents need to realise that will make
Micromanaging: Why Do Bosses Do It And How You Can Tackle It
Micromanaging is a practice that is widespread amongst most corporates today. We look at the psychology behind it and ways
How Taking A Break From Social Media Has Helped My Mental Health
I have been off social media for about two weeks and doing so, has given me mental peace like never
Brain Ageing: How It’s Connected To Your Parents’ Previous Habits!
Did you know that the way your brain ages is an indirect outcome of the habits and lifestyle your parents
This One Decision Will Positively Impact All Your Future Decisions
Is making a decision one of the hardest tasks for you? Is the big question of ‘this or that’ becoming
Therapy: The Main Reason Why People Seek Help Will Surprise You
Stress, anxiety, and depression are common factors for people to undergo therapy. But did you know these are not the