Does Lack Of Sleep Cause Harm To Our Mental Health?
You may think that not getting enough sleep isn’t a big deal. But the same affects our mental health in […]
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7 Types Of Learning Disabilities In Children And Their Symptoms
Is your child slow in studies? Does your child repeat mistakes? There’s a chance he/she may be suffering from a
10 Study Techniques That You Can Apply For Optimum Learning
If you have an exam due soon, learn about these simple tricks that you can follow to study smartly and
Does Anger Get The Better Of You? Here Are 20 Easy Ways To Let Go
Before considering anger management classes or therapy, try out these simple methods to get rid of your anger. These are
10 Ways In Which You Can Get Rid Of Stress At Work
You can’t control the situations at your workplace, but you can keep your stress levels in check. Here are simple
What Is Diaphragmatic Breathing And How Is It Beneficial?
Diaphragmatic breathing is known to have helped people suffering from anxiety, stress, depression etc. Learn how this technique. The common
Having Sleep Trouble? Here Are 9 Ways To Get Better Sleep
Sleeping issues can be caused either due to a disorder or by experiencing anxiety, stress, and other health issues. Doing
Stress and Anxiety Getting The Better Of You? Learn Ways To Feel Calm
Stress and anxiety can hamper your day-to-day life. But that doesn’t mean you can’t make it go away. Here are
Hyperactivity Disorder And Mobile Phones- How Are They Related?
Can the use of mobile phones cause Attention-Deficit/Hyperactivity Disorder in children? Research says it could be a possibility. You are trying to get
Severe Depression And 10 Ways You Can Help Someone Who Is Suffering
A person suffering from severe depression needs to be dealt with in a strategic way, for betterment. Here are 10