One might think, how can brain training possibly be connected to more joy in life? In fact, there is a very deep connection.
We mostly are able to feel happy when we are relaxed when we are feeling well when there are no worrisome issues bothering us, when we are able to give our best to any task that we are doing, and when we taste success.
One of the most valuable gifts of brain training is the ability to stay calm and think clearly in an adverse situation. Life is always going to throw challenges at us. The unpredictability of life is not in our hands, but how we perceive it and deal with it certainly is.
When our health is good, when we sleep well, perform well, look forward to new things, Joy is a given. Neurofeedback helps with all of this by bringing your brain to that optimal functioning level. That is why we say- Train your brain, Change your life.