Fear Resolution

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Fear Resolution

Almost all of us have things in our life that we are fearful of. For example, spiders, lizards, needles, blood, or a visit to the dentist. For most people, these fears are minor and do not interfere with daily living. But when fears become so severe that they cause tremendous anxiety and interfere with your normal life, they need to be addressed. Regardless of the severity, any irrational fear can be overcome.

Feeling fear is neither abnormal nor a sign of weakness: The capacity to be afraid is part of normal brain function. In fact, a lack of any kind of fear may be a sign of serious brain damage as the basic survival instinct seems to be absent. Fear is an inherently unpleasant experience that can range from mild to paralyzing—from anticipating the results of a medical checkup, to hearing news of a deadly terrorist attack. Horrifying events can leave a permanent mark on your brain circuitry, which may require professional help.

Neurofeedback addresses the brain patterns which have been formed in the brain. The neural pathways which are accessed the moment the fear stimuli is perceived are retrained. This helps in overcoming the fear stimulus completely.

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